top of page
Monica's Yoga Schedule & Workshops
*Classes are sorted by Studio*
Workshops/Pop-up Classes
Reiki Circle
Sundays 12-1pm
May 17, June 28, July 19, August 2
@Hope Yoga
Yin Yoga Training or Yoga for Anxiety and Depression:
Please email if interested in the next session
See Regular Classes Below
Hope Yoga
241 Forsgate Drive
Suite 102
Jamesburg, NJ
Thursdays
Yin Yoga
7:00pm - 8:00pm
In-Person (Limit 24)
& Zoom
Bring Your Own Blanket
(Bolster, Blocks, Pillows, Sandbags & Straps are available)
Saturdays
Gentle Yoga
9:00-10:00am
In-Person (Limit 12)
& Zoom
Bring Your Own Blanket
Stay Tuned
More Information Coming Soon
Schedule subject to change. Please check back for updates.
Feel free to contact me for private or group sessions tailor-made for you.
bottom of page