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Monica's Yoga Schedule & Workshops
*Classes are sorted by Studio*
Workshops/Pop-up Classes
Reiki Circle
Sundays 12-1pm
May 17, June 28, July 19, August 2
@Hope Yoga
Yin Yoga Training or Yoga for Anxiety and Depression:
Please email if interested in the next session
See Regular Classes Below
Clearbrook Adult Community
(For Residents & Friends of Residents)
Tuesdays
Chair Yoga
7:00pm -8:00pm
Hope Yoga
241 Forsgate Drive
Suite 102
Jamesburg, NJ
Thursdays
Yin Yoga
7:00pm - 8:00pm
In-Person (Limit 24)
& Zoom
Bring Your Own Blanket
(Bolster, Blocks, Pillows, Sandbags & Straps are available)
Saturdays*
Gentle Yoga
9:00-10:00am
In-Person (Limit 12)
& Zoom
Bring Your Own Blanket
*Please check the schedule ahead of time. I do not teach every Saturday
Stay Tuned
More Information Coming Soon
Schedule subject to change. Please check back for updates.
Feel free to contact me for private or group sessions tailor-made for you.
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