top of page
Monica's Yoga Schedule & Workshops
*Classes are sorted by Studio*
Workshops/Pop-up Classes
Check Back Soon
Yin Yoga Training or Yoga for Anxiety and Depression:
Please email if interested in the next session
See Regular Classes Below
Legacy Place
Residents Only
Please check the App for exact dates
Tuesdays
Flow
6:00pm - 7:00pm
In-Person
Bring Your Own Props
Hope Yoga
241 Forsgate Drive
Suite 102
Jamesburg, NJ
Thursdays
Yin Yoga
7:00pm - 8:00pm
In-Person (Limit 24)
& Zoom
Bring Your Own Blanket
(Bolster, Blocks, Pillows, Sandbags & Straps are available)
Stay Tuned
More Information Coming Soon
Schedule subject to change. Please check back for updates.
Feel free to contact me for private or group sessions tailor-made for you.
bottom of page